Modern Femininity – How to Overcome the Stress of Being Untraditional

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The gender roles traditionally assigned to women of a mother, daughter, sister, and wife have been parameters for judging a woman’s achievements. This is why society sees women moving towards modern femininity, gaining knowledge, learning about their rights, and moving beyond the limitations of traditional gender-defined roles.

They feel frightened and pressured women. This takes a toll on women’s mental health and stresses them. If you are also experiencing it, you are at the right place. Here, we will discuss modern femininity and how to overcome its stress. 

What is Modern Femininity?

Modern femininity revolves around self-acceptance, self-love, and body positivity. Modern femininity, as the name entails, is the change in societal norms and women empowerment movements. Breaking old patterns that say femininity diminishes one’s capabilities or aspirations is challenging and sowing seeds for misinformation. It promotes women’s rights, challenges traditional stereotypes, and embraces individuality and self-expression.

It recognizes intersectionality, the challenges women face from different backgrounds, and raising voices for inclusivity and equality. Additionally, it is about self-care and well-being by prioritizing women’s physical, mental, and emotional health. 

Another aspect of it is maintaining healthy relationships, consent, mutual respect, communication, and equality in intimate partnerships. Making informed choices, and instead of being each other’s enemy, supporting and uplifting each other instead of being enemies.

It emphasizes solidarity and collaboration and focuses on building a robust and inclusive community that challenges patriarchal norms and works toward gender equality.

Why is Modern Femininity a challenge?

The practices modern femininity teaches help women take their stand and make their mark. But embracing non-traditional femininity takes work. Society judges strong women, labels them, and passes comments, creating pressure on women who choose to deviate from these norms.

This is why understanding the characteristics of modern femininity and developing strategies to reduce stress is a must to deal with such situations. Here, we explain the same, so read on. 

Characteristics of Modern Femininity

1. Empowerment:

Makes women understand their potential and take the rein of their lives into their own hands to pursue their goals and aspirations.

2. Equality:

Everyone talks about gender equality, but no one practices it. However, with modern femininity being advocated, equal opportunities and treatment are requested. Also, women now dare to challenge traditional gender roles and stereotypes. 

3. Self-expression:

For ages, women have been suppressed and looked down upon. This has made them forget how to express themselves. They no longer consider their feelings and emotions important. However, with modern-day feminism, they are now re-learning to embrace their individuality and express themselves irrespective of diverse identities, interests, and styles.

4. Independence:

Often considered weak with modern femininity in place, women are now learning how to be self-reliant and financially independent and make decisions on their own without the fear of failure or any guilt or shame.

5. Justice:

Instead of implementing gender equality, talking about it sounds easy. Luckily, with modern femininity, women’s rights, gender equality, and uplifting females are no longer just on paper. As females become stronger, they are not learning to raise their voices and demand their rights.

No longer are they ready to accept gender-based violence, discrimination, and inhumane behavior. They are now opening up and discussing what happens behind closed doors and modern femininity gives this courage.

6. Free from stereotype:

Challenging social norms and traditions takes work as women face a lot of criticism, and sometimes they might find themselves standing alone. However, modern feminism is changing it by making females confident and giving them the courage to ask questions about the boundaries and stereotypes society follows to limit women’s potential.

7. Understanding cultural diversity:

In every culture, group, and sect, women are treated and seen differently. In a matriarchal society, women are paramount, while in a patriarchal she is treated below men. Modern femininity makes understanding this discrimination possible and raises awareness about women’s rights. 

8. Unity:

Suppressing another woman is easier than promoting and opening doors for growth. Modern femininity teaches how, without jealousy, women can be compassionate, support, and uplift one another, fostering community and collective empowerment.

9. Body positivity:

Generally, women feel guilty about doing something for themselves. But modern femininity teaches them to focus on body positivity and emphasizes self-acceptance and self-love by celebrating diverse body types and appearances.

10. Emotional intelligence:

There is a thin line difference between empathy and sympathy. Present-day feminism teaches the expression and understanding of emotions. It values empathy, compassion, and nurturing relationships.

Modern-Day Feminism Examples

Spreading awareness about gender equality, women’s rights, and social justice comes under modern femininity. Here are some examples to explain it : 

The #MeToo movement gained traction in 2017, shedding light on the frequency of sexual harassment and assault. It gives women confidence and bravery to tell their stories, question established conventions, and promote consent and respect.

Women have always struggled with workplace discrimination. Whether it is the salary, perks, or even the benefits, they always suffer. Modern femininity allows women to fight for their rights, break down barriers, and help handle gender-based prejudice and preconceptions obstructing women’s growth.

1. Reproductive Rights:

Recently, there was a lot of talk about my body and rights. The moment was part of modern feminism, where women fought for their rights and wanted control over deciding what they wanted to do with their bodies. Whether it is abortion, contraception, or comprehensive reproductive healthcare, they must have a say. This was part of modern feminism. 

2. Gender-Based Violence:

As most consider women weak, vulnerable, and fragile, they show dominance through domestic abuse, sexual assault, and human trafficking. Current-day feminism spreads awareness, prevention, and assistance for survivors and legal and societal measures to hold offenders responsible.

3. Body Positivity and Beauty Standards:

Why should one be ashamed of what and how they are? Feminism encourages body positivity and opposes limited beauty standards. In regards to this, nowadays, women of color are being taken up as models. Different ads show color, and race doesn’t matter. It is making women appreciate varied body shapes, looks, and self-acceptance. 

4. LGBTQ+ Rights:

Modern feminism understands being a part of the LGBTQ community is no crime. Hence, they fight for rights and equality and are against gender identity-based discrimination.

5. Women’s Political Representation:

Feminism speaks for justice and wants more female leaders. This will help everyone see what women have to put up with. 

Difference between Feminism and Femininity

Feminism and femininity might sound similar, but they differ. Here’s what they mean and how they differ.

Feminism accepts that gender inequality isn’t right. There should be no discrimination, be it social, political, financial, or political, based on gender. Conversely, femininity is about obeying the traditions and rules society has set for females. In short, it is okay if women are kept suppressed in the name of values. 

This clearly explains that the terms have different meanings. The former respects femininity, but it does not agree with the idea of being suppressed. As a multidimensional approach, it advocates accepting self and following things only when they seem right.

Whereas femininity is all about accepting cultural values, culture and abiding by them even if it means sacrificing. It is a cultural construct, and it changes as time, values, and goals change. 

Tips to overcome the stress of being untraditional

Being unconventional takes work. It is standing against tradition, culture, and values society has set. When a person, especially a female, challenges these conventions, things get difficult, harming mental peace.

However, if you have decided to ask questions and get your rights, you can follow these tips to cope with the stress that being untraditional brings along.:

1. Acceptance of oneself:

Going against what has been followed for ages is a task. But this doesn’t mean that you should be ashamed of yourself. It is okay to think differently and ask for rights and equality. Never underestimate yourself just because others are talking negatively about you. They cannot understand self-compassion; hence, they will say whatever they want and ignore others. 

2. Seek Help

If going against societal norms makes you anxious, talk to your friends and family who understand you. If you know someone who has gone through something similar, talk to them; they will make you feel heard and give you a sense of belonging and confidence.

3. Educate Yourself:

You can only challenge a thing when you know its pros and cons. When you have partial knowledge, you cannot walk on the right path, so learn about things.

This will help you explain yourself and communicate your ideas better. You will also be able to deal with criticism and judgment from others, as you will be able to reply to them. 

4. Establish limits:

You cannot keep everyone happy. Therefore, when you do things that make you happy, they may annoy others. Do not let this make you feel guilty or ashamed. Set boundaries and never let others affect you; embrace your thoughts and unconventional choices.

Try to minimize the interaction with unsupportive people, and if possible, disconnect with them. It will help them be emotionally and mentally well.

5. Mindfulness and Self-Care:

Dealing with criticism, judgments, and questions targeting you and your approach is difficult. It harms mental peace. Hence, to maintain mental well-being, get involved in activities like mindfulness meditation, hobbies that offer you joy, exercise, and follow a self-care routine. As you care for yourself, you will feel good and get the strength to fight through unconventional hurdles.

6. Concentrate on Your Values and Goals:

Determine your core values and long-term objectives. Remind yourself why you picked the unconventional road and its advantages. This will help you stay focused and resilient when facing societal pressure or criticism.

Remember that being unconventional is right. It is essential to prioritize your happiness and fulfillment. Each person’s path is unique, and embracing your originality may lead to personal progress and a genuine sense of self.

The post Modern Femininity – How to Overcome the Stress of Being Untraditional appeared first on Calm Sage – Your Guide to Mental and Emotional Well-being.

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