Green flag energy: What it is and why it matters in dating and matchmaking

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Mental health expert, business psychologist and REDDI dating app founder Stacy Thomson shares why green flags are to be celebrated in the matchmaking world.

Wired for companionship, we seek those who make us feel valued, loved, and understood. While recognising and addressing red flags is crucial in any relationship, paying attention to green flags is equally vital to cultivate a sense of security and confidence. In this comprehensive guide, we’ll explore the significance of green flags and how they contribute to building lasting connections.

Understanding the Essence of “Green Flag”

In the realm of relationships, red flags serve as warning signs that a relationship may be troubled, while green flags represent positive signals that indicate a relationship’s potential for long-term success. Green flags offer insights into a person’s character, values, and openness, providing a roadmap to navigate through the complexities of relationships with confidence and clarity.

1. Emotions

One prominent green flag is the ability to express and discuss emotions openly. A partner comfortable with sharing their feelings not only strengthens the bond between you but also fosters a deeper connection. Vulnerability becomes a powerful tool in building a relationship, indicating a willingness to create a safe space for mutual sharing.

2. Handling Difficult Conversations 

A healthy relationship is built on the foundation of open communication, even when it comes to discussing the relationship itself. Successfully navigating through disagreements and mistakes, while maintaining an open dialogue, is a crucial green flag. This transparency facilitates empathy and allows both parties to collaboratively find solutions, ultimately strengthening the relationship.

3. Apologising 

The ability to apologise sincerely is a key green flag. Observing how a partner handles mistakes and takes ownership of their actions speaks volumes about their character. Genuine apologies, free from deflection or evasion, demonstrate a commitment to mutual respect and consideration for the other person’s feelings.

4. Safe Space

A green flag is when a person becomes your safe space – a sanctuary where you can embrace your authentic self without fear of judgment. Surrounding yourself with individuals who accept and empower you encourages self-expression and contributes to a sense of peace and security in the relationship.

5. Validating Emotions

Validation of emotions is a significant green flag. Those who listen, energize, and normalize your feelings provide essential support. Whether through eye contact, verbal cues, or matching energy levels, these actions reinforce the importance of your emotions and contribute to a healthy emotional exchange.

6. Respecting Personal Boundaries

Respecting personal boundaries is an integral aspect of any relationship. Setting clear boundaries regarding physical, sexual, emotional, economic, and intellectual aspects creates a foundation for mutual respect and understanding, safeguarding mental health and well-being.

7. Comfortably Discussing the Future

A partner’s willingness to discuss future plans is a promising green flag. This indicates a commitment to a long-term relationship and the inclusion of the other person in their life. Conversely, evasiveness regarding plans for the future may signal a lack of appreciation or commitment.

8. Shared Values

Long-term compatibility is often signalled by shared values. Paying attention to common priorities, honesty, generosity, and other fundamental aspects of a person’s character early in the relationship ensures a strong foundation for mutual understanding.

9. Encouraging Personal Growth

A positive influence in a relationship is when your partner inspires you to be your best self. True companions challenge and support each other’s growth, fostering an environment where both individuals strive to achieve their goals.

10. Consistent Communication

Effective communication is the cornerstone of successful relationships. Regular check-ins, open discussions about feelings, and a willingness to address problems contribute to a healthy and lasting connection.

11. Attention to Detail

Daily demonstrations of kindness, gratitude, and small acts of love are crucial for sustaining relationships. These gestures, often more impactful than grand gestures, contribute to enhanced mental health, purpose, and a positive outlook on life.

Recognising Red Flags for Personal Growth

While green flags are essential for a flourishing relationship, acknowledging and addressing personal red flags is equally important. Being able to pinpoint potential issues such as narcissism, co-dependency, low self-esteem, and poor anger management skills provides an opportunity for personal growth.

Waving the Green Flag with Confidence

As you embark on this journey, let the green flags guide you towards those who meet you halfway, creating relationships that empower and bring joy into your life.

REDDI is a revolutionary app which offers both on and offline dating services and uses attachment style theory for matchmaking. Exclusive membership from £14.99 per month and is available on Apple. 

Find out more on Instagram @iam.reddi and at iamreddi.com

The post Green flag energy: What it is and why it matters in dating and matchmaking appeared first on Wellbeing Magazine.

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